Did you know that professional new immigrants are constantly told not to include all of their education, the languages they speak, or the...

Coaches ask their clients probing questions that lead to aha moments. Here are some of my favourites when working with clients feeling...

Over a year ago Nupur Khandelwal & Reka Tokes co-founded SheRocks! They came together with a unified vision to elevate and advance women...

When you stare at yourself in a Zoom call, do you find yourself analysing your appearance? Do you think about how you look and find...

Authentic stories are memorable, inspiring and experiential. They take us on a journey of self-reflection and foster connections to...

I love Mother’s Day because I get to celebrate my mum, a trailblazer, educator and role model. This Sunday, we will celebrate with her as...

I’ve spent the last nine months working on my first novel. And as an aspiring writer, I often feel like an imposter. Stringing words...

Have you ever delicately held a yellow dandelion or a white poof flower in between your fingertips to make a wish and blow the seeds into...

Does your creativity energize you? It certainly energizes me. When I feel that a new idea is starting to form in my mind, I immediately...